KETOBOLIC.ORG is a platform whose Mission is to provide Resources and Crucial information to our Nation that is being devastated by the crisis of Chronic Metabolic Disease.
Ketobolic.org, It’s Supporters, Partners and Consultants firmly believe that a Ketobolic Lifestyle can help prevent and help treat this metabolic epidemic our great Nation is suffering from.
As Bobby Kennedy says, let’s “Make America Healthy Again”
Resources
The Paradigm shift that needs to occur to get Physicians, Hospitals, Clinics, and the Public on board and informed about the Power of a Ketogenic Diet in Healing and the Prevention of these Diseases.
Doctors , Hospitals, Clinics
Healthcare Practitioners that are in specific zip codes or States that are proponents of a Keto Lifestyle and view Cancer and other disease as dominantly a metabolic disease.
Upcoming events, conferences and trainings
Upcoming events, conferences and trainings for Dieticians, the Public, and aspiring Healthcare workers.
Ketogenic Books
Know the basics of the keto lifestyle and get started so you can start eating healthy, having m ore energy, and losing weight fast.
Mission & Goal
A Commitment to Excellence, Crafting Our Legacy!
“Our mission is to inspire and educate others about the transformative power of the ketogenic diet, sharing numerous personal journeys from terminal illness to vibrant health, and empowering individuals to take control of their health through informed lifestyle choices.”
Our purpose is to raise awareness about the ketogenic diet as a viable and life-changing option for those facing severe health challenges.
Through our research, we hope to offer hope and provide actionable knowledge to individuals who feel hopeless or trapped by their diagnoses.
By sharing stories of overcoming stage four cancer and achieving remission through a ketogenic lifestyle, we aim to be a beacon of hope for others, demonstrating that alternative approaches can offer new possibilities for healing and well-being.
By becoming a vocal advocate, we seek to challenge conventional medical wisdom and promote alternative approaches that prioritize nutrition and lifestyle changes for long-term wellness.
Featured Books
Here are the best books we recommend for keeping your body in optimal health and energy. *Ketobolic.org does not make referrals to practitioners and does not provide integrative healthcare or treatments.
Good Energy
Metabolical
Obesity Code
Keto for Beginners
expert opinion
✨🎁 Dr. Casey’s healthy gift guide
When I asked if you wanted a holiday healthy gift guide, I got an OVERWHELMING response of “YES!!!”
So, today’s newsletter is just that! 🎉
I went a little overboard and shared a bit of EVERYTHING that I love and use across home, beauty, books, gardening, kitchen gear, food and more. Hopefully it sparks some fun and meaningful gift ideas for you!
✨ YOU DON’T NEED TO KNOW THE DESTINATION. YOU JUST NEED TO FOLLOW YOUR ENTHUSIASM AND JOY. (Note: I live by this).
✨ Ask yourself: If you’re not allowing yourself to even dream of a different life, what is the limiting belief standing in your way?
✨ PROBABILITY INHIBITS POSSIBILITY. To have a life of wonder and alignment, we are required to shift our focus from the analytical realm to the magical realm of possibility. (Aka, stop overthinking things).
✨ How we choose to perceive reality is the only thing we really have any control over. We can change the channel on our thoughts any second.
Testimonials
Hear From People That Had Major Life Changes Thanks To Ketobolic Lifestyle
Switching to keto was the best decision I ever made. I’ve struggled with weight and energy issues for years, but within weeks of starting, I felt a new sense of vitality. The pounds started melting away, and I could finally keep up with my kids. Now, I feel healthier and stronger than I did in my twenties.
Henry Benzamin Clark
Director
I’ve always struggled with sugar cravings and would constantly feel tired, no matter how much I slept. Keto has been a game-changer. My cravings disappeared, I lost weight, and I have more energy than ever. My friends and family have noticed the change too—they say I’m a totally new person. Keto truly helped me find myself again.
Kristine Perrak
Blogger
I was skeptical at first, but keto completely changed my life. I had chronic fatigue and struggled with mental clarity, which impacted my performance at work. Within a month of switching to a ketogenic diet, my energy skyrocketed, and my focus improved so much that I earned a promotion. I’m now fitter and more productive than ever
Robert Linken
Counseller
I was an athlete in high school, but life took over, and I let myself go. The ketogenic diet helped me get back into shape and regain my confidence. My workouts are better, my recovery is faster, and I no longer suffer from cravings. It feels amazing to be back in control of my health and physique
John Terracina
Fitness Coach
I was dealing with health issues like pre-diabetes and joint pain when I started keto, and it transformed my life. Not only did I lose weight, but my blood sugar levels normalized, and I’m no longer constantly tired. I feel stronger, more focused, and healthier. I only wish I had discovered keto sooner!
Liyana Torq
Yoga Coach
Keto has given me a new lease on life. At my age, I was starting to accept the idea of slowing down, but keto helped me lose 40 pounds and regain energy I hadn’t felt in years. My cholesterol and blood pressure improved, and I can finally keep up with my grandkids. Keto has truly been a blessing.
Ben Johnson
CPA
Latest News & Articles
We offer a wealth of resources, including meal plans, recipes, scientific articles, and personal testimonials.
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Our Keto Holidays: Festive Keto Recipes for a Healthy Holiday
The holidays just got a whole lot sweeter (and keto-friendly)! For a limited time, when you purchase “Our Keto Holidays: Festive…
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✨🎁 Dr. Casey’s healthy gift guide
When I asked if you wanted a holiday healthy gift guide, I got an OVERWHELMING response of “YES!!!” So, today’s…
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From Fatigue to Focus: The Keto Diet Secrets for Mental Clarity and Lasting Energy
Have you ever felt like you’re stuck in a mental fog, dragging through each day with a heavy weight of fatigue…
Frequently Asked Question
What is the ketogenic diet and how does it work?
The ketogenic diet is a low-carb, high-fat diet that forces the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This metabolic state can lead to weight loss and other health benefits.
Can I exercise while on a ketogenic diet?
Yes, you can exercise while following a ketogenic diet. However, your body may take time to adapt to using fat as its primary fuel source, which might initially affect your performance in high-intensity workouts.
Is the ketogenic diet safe for long-term use?
While the ketogenic diet has been shown to be effective for short-term weight loss and certain health conditions, there are questions about its long-term safety. It’s important to consult with a healthcare provider to ensure it’s appropriate for your specific situation.
Will I experience side effects when starting the ketogenic diet?
Many people experience the “keto flu” when they first start the diet, which includes symptoms like headaches, fatigue, and irritability. These symptoms are usually temporary and can be managed by staying hydrated and ensuring adequate electrolyte intake.